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Dulaney Exercise Videos

Beginner Exercise Videos organized by time (m = minuyes) and fitness level . Red = PT and warmups, Orange = simple fitness equipment, White = dance aerobics, Green = Yoga, Blue = Higher Level Challenges, Pink = Roller massage, cooldowns, and meditation.

Related keywords:

beginner dulaney aerobic exercise warmup workout muscle flexibility physical therapy movement fitness strength

Created by :

jdulaney

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30
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