How 5 minutes walk you ca

My problem, as with most people is that I have not had time to work on, or does anything that would help me lose weight. Other than I have had time to take a shower 30 minutes 2 times a day and need at least two hours watching TV all night alone. This was not the expectation of a friend told me that if I am now February 20 minute showers and watch TV while I work on it will make my life better and I will not give up much.

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