Lady Panthers Soccer
This Webmix will be used to share information with players, parents, and fans associated with the Jersey High School Lady Panthers Soccer Team.
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JCHS Athletic Calendar JCHS - LPST Calendar What Drives Winning MaxPReps MVC Soccer Stats Illinois High School Assoc. HOOP THOUGHTS Player RolesU.S. Soccer - YouTube FIFA Soccer positions Football jersey numbers Full Access Workout Routines 11 Minute HQ Workout Videos Wellness Center The Crunch Current Indoor Schedule Soccer Strength Training Off Season WK 1-4 Days 1-3 Off Season WK 1-4 Days 2&4 Off Season WK 5-8 Days 1&3 Off Season WK 5-8 Days 2&4 Off Season WK 9-12 Days 1&3 Off Season WK 9-12 Days 2&4 Off Season WK 13-16 Days 1&3 Off Season WK 13-16 Days 2-4... Pre-SeasonTraining In Season Training Player Performance Expectati... Opening Week Evaluation Beep Test Summary Strength Training - Lady Pan... 100,000 Touch Drills 100,000 Touch - Document Y-Drill_ Vertical Progression Y-Drill_ Vertical Progressio... The Beep Test, A Comprehensi... Soccer Training & Conditioni... Football Training Drills, Ti...
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