Ligament Injury

After straining, spraining, or partially tearing a ligament, athletes often spend varying periods of time with the affected limb essentially unloaded, that is in non weight bearing positions. This is understandable, since there is a concern that weight bearing activity might increase inflammation, retard healing, or even further damage the unfortunate ligament, but sports medicine experts have not been sure that such unloading strategies are totally optimal for healing. In fact, many sp

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